Explore Support That Fits You
Whether you’re seeking therapy for anxiety, grief, or relationship challenges, I provide a safe, personalized space to help you heal, grow, and move forward with clarity.
Therapy isn’t one-size-fits-all — it’s about finding what works for you. Together, we’ll explore your experiences, understand patterns, and uncover new ways to move through life with greater ease and confidence.
Individual
$120/60 Mins
The first full session is
always FREE
Couples & Family
$150/90 Mins
The first full session is
always FREE
FAQs
Are Sessions Offered Online or in Person?
Yes — I offer both! You can book a virtual session from anywhere in Ontario or see me in person at my office in Barrie. Whatever works best for your comfort and accessibility.
What Happens in a Discovery Consult?
Our free 20-minute consultation is a chance for us to get to know each other. I’ll ask about your goals, answer your questions, and help you decide if this is the right next step for you — no pressure, just clarity.
What’s the Cost of Therapy, and Do You Offer Any Free Sessions?
My sessions typically range from $120 to $150. However, I’m currently offering five free sessions to new clients (limited availability). The first session is always free so we can focus on what matters most — you.
Who Do You Work With?
I work with individuals, couples, children, youth, and families from all backgrounds. Whether you’re dealing with stress, anxiety, grief, relationship struggles, or cultural adjustment as a newcomer to Canada — I offer a safe, compassionate space to support your healing and growth.
Do I need a referral to see an RN Psychotherapist, and is it covered by insurance?
Usually, no referral is needed. Many Insurance plans cover it, and you speaking with your provider will confirm it.